Nutrition. Yoga. Health.

What is Integrative and Functional Nutrition?

The advanced practice of applying a personalized nutrition care process with the goal of promoting optimal health and well-being and preventing diet and lifestyle-related disease using the principles and concepts of integrative and functional medicine.

What is Yoga Therapy?

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.